1. Stock up on raw veggies and fruits: If you
thought the food you ate didn’t have any effect on your skin, think
again. Eating fresh, clean, juicy foods enlivens our skin as well.
Having a protein and vitamin-rich diet containing fruits and leafy vegetables will help you retain the glow.
2. Use homemade scrubs: Instead of opting for chemical-based beauty products, go for homemade scrubs to moisturize your skin. Prepare a face pack by blending grated cucumber, grated water melon
and a few drops of lemon juice. You can also clear out the blemishes on
your skin using mashed bananas. Tomatoes are rich in antioxidants that
can prevent acne on your skin. Mix three tablespoons of tomato juice
with one tablespoon of lemon juice and two tablespoons of milk cream.
Apply the paste in circular motion on your skin.
3. Go for cold water rinse: Whenever you wish to rinse your face, use cold water as it seals in the moisture while hot water dries it out.
4. Exercise: Sweating it out can not only have a
positive effect on your body but also on your skin. Go for a daily run or
jog. Yoga exercises and meditation can also help retain the skin glow as
they promote a healthy blood circulation.
3 comments:
wow, nice post dearie.... RIB thungs.
Nice One, will try it out.
Nice One, will try it out.
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